I worked in the fitness industry for years, and after seeing firsthand how diet-culture gets disguised as “healthy eating”, I finally had enough. This is when I decided it was time to take a more thoughtful approach and focus on fueling the body for enjoyable movement.
I have been working with Lisa for two years and appreciate that she listens to my desires and concerns. She creates a lifestyle plan; one that is easily implemented but also sustainable and adjustable due to changing circumstances. When working with Lisa you are given the tools, the help, and the encouragement to be your best self.”