This week, I am joined by Stacy Mitchell, also known as @dailydietitianrd, to talk about making meal prep fun and sustainable. Stacy is a registered dietitian and certified personal trainer who helps her clients master mindful, balanced eating with super simple meal ideas. In this episode, she’s sharing her expertise on flexible meal prep, how you can switch things up without creating more work for yourself, and so much more. If you’ve been looking to bring life back into the shopping, prep, and cooking process, then this episode is just what you’ve been waiting for.
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