This week on The Fully Fueled Life Podcast I am joined by a fellow dietitian, Allie Landry! Allie, also known as @make_life_peachy, is a certified intuitive eating counselor who helps her clients stop dieting and start living (because life is too short to constantly worry about what you should or shouldn’t eat!). In this episode, we discuss how frequently diet culture likes to contradict itself and how these confusing food rules can negatively impact our relationship with food. If you’ve been looking for a way to silence all the diet culture BS, then this episode is a must-listen!
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