In this week’s solo episode, I talk all about water and help you answer the question “Am I drinking enough?” Water is something that so many of us think about on a daily basis (does anyone else have a water bottle that’s practically attached to their body?) but also constantly question. This episode spills the tea on water intake and is packed full of tips to help you be your most hydrated self!
Make sure you subscribe to the show on Spotify or Apple Podcasts so you never miss an episode!
Links: