In this solo episode, I talk all about fitness trackers. I’ve had a rocky relationship with these pieces of technology in the past and had to stop and ask myself “can I wear a fitness tracker and have a positive relationship with movement?” Tune in to find out why I’m bringing a fitness tracker back into my life and what I’m doing to improve this relationship.
Also, if we haven’t yet already, let’s connect on IG & TikTok: @thoughtfullyfueled
