This week I am joined by Eden Morris, a registered dietitian who went from playing collegiate softball to becoming a fearlessly fueled skier and mountain biker. Eden’s goal in her private practice, Teton Performance Nutrition, is to help her clients improve their relationship with food and their bodies, while also improving their performance, no matter what phase of life they are in. Listen as Eden and I bond over our similar pasts while also discussing movement, the importance of simple carbs, and what it really means to be an athlete.
Make sure you subscribe to the show on Spotify or Apple Podcasts so you never miss an episode!
Links:
