Today I am welcoming guest Molly Hoffman, a fellow intuitive eating and food freedom dietitian. In this episode, Molly gets real and shares her story along with ‘diety’ things that were harder to break away from than she originally expected. Now Molly works with others and helps them heal their relationship with food and their bodies, taking them from restrictive eaters to intuitive eaters. This highly relatable episode is for anyone currently on or beginning their own intuitive eating journey!
Make sure you subscribe to the show on Spotify or Apple Podcasts so you never miss an episode!
Links:
