If you have ever felt unsettled after a long weekend, then this episode is for you! Lisa talks about what you can do and how to switch your thinking to help improve the relationship you have with food and movement.
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Photos by Momoko Fritz for Alisha Tova
Designed by Christie Evenson