In this week’s episode, we do something we have never done before on The Fully Fueled Life Podcast! Lisa chats with Lauren R, a registered nurse and mom of two, about her intuitive eating journey. Lauren shares her very relatable story and shows us what a real intuitive eating journey looks like.
*Trigger Warning: We talk about diets and disordered eating, a lot!
Do you have an intuitive eating journey that you want to share on the podcast? Let’s chat! Click here to send Lisa an email so your story can be featured.