We’re back with another real-life story! This week I chat with one of my oldest friends Bre, an Orthopedic Physical Therapist, retired college athlete, and new mom, about her intuitive eating journey. Bre shares her unique, yet relatable story, and shows us how her relationship with food, movement, and her body has changed over time.
Do you have an intuitive eating journey that you want to share on the podcast? Let’s chat! Click here to send me an email so your story can be featured.