There’s a reason it’s called a journey! This week I share the 1 thing I wish I had done differently during my Intuitive Eating journey. It’s not that I have any regrets (IE is the best thing that has ever happened to me) it’s that after doing the work on my own, and then supporting other women on their journeys, I realized what I would do differently if I got to do it all again. Listen to find out what that one thing is and how it could make a huge difference in your own intuitive eating journey!
Have a question or want to learn more about The Thoughtfully Fueled Foundations Program? Send me an email. email@example.com
Make sure you subscribe to the show on Spotify or Apple Podcasts so you never miss an episode.