This week I am joined by Tay Miller, a spin instructor and general manager at 2 Chicago-land Cyclebar locations. Tay and I met through aSweatLife’s ambassador community – which is open to anyone with a passion for trying new things and making new friends, plus it comes with a lot of fitness and wellness perks! Listen to hear all details about being a fitness instructor, how we handle being on ‘display,’ and more things we’ve learned along the way.
Want to book a ride with Tay? Below is her current schedule for two different Chicago-land Cyclebar locations! Have questions before you clip in? Send her an email.